How can nausea and vomiting in pregnancy be prevented?
Nausea and vomiting in pregnancy can be a challenge to deal with, but there are some things that can be done to help prevent it. Keeping a food diary can help identify any trigger foods that may be causing the nausea. Avoiding fatty and fried foods, as well as spicy and highly seasoned foods, can also help. Eating smaller, more frequent meals throughout the day can also be helpful in preventing nausea and vomiting. Drinking plenty of fluids, particularly clear or ice-cold ones, can also help. Ginger has long been used as a natural remedy for nausea, and there is some evidence to support its use..Original Article
What are the most common side effects of anti emetics in pregnancy?
One of the most common side effects of antiemetics is constipation. This is especially common in pregnant women who are taking iron supplements. Antiemetics can also cause drowsiness, so pregnant women should be cautious about driving or operating heavy machinery while taking them. Another common side effect is dry mouth. This can usually be alleviated by drinking plenty of water. Some people also experience headaches, dizziness, and blurred vision while taking antiemetics.
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