Morning sickness – What causes it and how can it be treated?
Morning sickness, also called nausea and vomiting of pregnancy (NVP), is a symptom of pregnancy that involves nausea and vomiting. Despite its name, morning sickness can occur at any time of the day.
Nausea and vomiting are thought to be caused by high levels of the hormone human chorionic gonadotropin (hCG). HCG is produced during pregnancy and is necessary for the development of the placenta.
Morning sickness is considered a normal part of pregnancy and usually does not require treatment. However, for some women, morning sickness can be severe and can lead to dehydration. If you are vomiting frequently or cannot keep any food or fluids down, you should see your healthcare provider.
There are a few things that can be done to help relieve morning sickness:
Eat small, frequent meals throughout the day instead of three large meals.
Avoid foods that are greasy, spicy, or acidic.
Drink plenty of fluids, such as water, clear juices, and herbal teas.
Don’t lie down immediately after eating.
Get plenty of rest.
Fresh air may also help.
Ginger in the form of tea, capsules, or candies may help to relieve nausea.
Acupuncture and acupressure have also been shown to be effective for some women.
If you are still experiencing morning sickness after trying these home remedies, talk to your healthcare provider. He or she may prescribe medication to help relieve your symptoms. Reference
What are the most common pregnancy symptoms during the first trimester?
Pregnancy is an amazing time in a woman’s life. The first trimester, in particular, is full of so many changes and new experiences. It can be both exciting and overwhelming all at the same time!
One of the first things you may notice when you’re pregnant is that you’re tired all the time. This is perfectly normal! Your body is working hard to accommodate the growing fetus, and that extra effort can take a toll.
Many women also experience nausea and vomiting during the first trimester, especially in the morning. This is often called “morning sickness,” though it can strike at any time of day. For some women, it’s a mild inconvenience; for others, it’s a major problem.
Another common symptom during the first trimester is frequent urination. This is caused by the growing uterus putting pressure on the bladder. You may also find yourself more thirsty than usual as your body tries to compensate for all the extra fluid it’s losing.
Some women have mood swings during the first trimester. This is caused by the hormonal changes that are taking place in your body. You may find yourself feeling happy one minute and then crying the next. Again, this is perfectly normal!
If you’re pregnant, you may also notice that your breasts are larger and more tender than usual. This is another side effect of the hormonal changes taking place in your body.
Lastly, you may experience food cravings or aversions during the first trimester. Some women have strong cravings for particular foods, while others can’t stand the thought of certain foods. These cravings are usually harmless and will pass as your pregnancy progresses.
Pregnancy is a wonderful time, but it can also be tough on your body. The most important thing to remember is to listen to your body and to rest when you need to. If you have any concerns, be sure to talk to your doctor ormidwife.
We used pregnancysicknesssuport.org.uk to write this article about pregnancy symptoms week 3. Click here for info.