Avoid eating while distracted. We’ve all been there before. You’re distracted, and before you know it, you’ve finished an entire bag of chips or a pint of ice cream. It’s not a surprise that most Americans are overweight or obese, when you consider how often we eat while distracted. Eating while distracted can lead to…
how to stop binge eating
How to meal plan and eat to avoid triggering binge eating disorder Binge eating disorder (BED) is an eating disorder characterized by recurrent episodes of binge eating. A binge is defined as eating an excessive amount of food in a short period of time (e.g., within 2 hours), and feeling a lack of control over…
vpn
How to use a VPN to get cheaper flights When it comes to finding the cheapest flights, there are a few strategies that can help. One of the best ways to find cheap flights is to use a VPN, or Virtual Private Network. A VPN can help you save money on flights by providing you…
types of spyware
What are the Symptomps of Spyware Infection? The symptoms of a spyware infection vary depending on the type of spyware that has infected your computer. However, there are some common symptoms that are associated with most types of spyware. One of the most common symptoms of a spyware infection is unexpected pop-up windows. Spyware is…
the most dangerous computer virus
How can I tell if my computer has a virus? There are a few different ways that you can tell if your computer has a virus. One way is if you start seeing pop-ups that you normally wouldn’t see. Another way is if your computer starts running slow, or if it starts crashing more often…
spyware example
How to tell if you have spyware If you’re worried that your computer might be infected with spyware, there are a few tell-tale signs that you can look for. Although many types of spyware are difficult to detect, there are some common symptoms that can clue you in to the presence of these unwanted programs….
ransomware
What are some of the best ransomware prevention tips? It’s no secret that ransomware is becoming an increasingly popular method for attackers to make money. Ransomware attacks are now a common occurrence and have been on the rise in recent years, with no sign of slowing down. While there is no guaranteed way to prevent…
most dangerous virus computer
What motivates the creators of most dangerous virus computer? There are a few possible motivations for the creators of most dangerous virus computer programs. The first and most common motivation is criminal intent. These individuals create viruses and other malicious software with the hope of causing harm to others or making a profit by disrupting…
most dangerous computer virus of all time
The companies and people who have been affected by the most dangerous computer virus of all time. The most damaging computer virus of all time is estimated to be the MyDoom virus which was released in 2004. It is estimated to have caused $38 billion in damages. The MyDoom virus was a mass-mailing worm that…
most dangerous computer virus in the world
backdoors What are backdoors? Backdoors are usually security holes that are unknown to the legitimate owner or administrator of a system. They can be created deliberately by a malicious party in order to gain unauthorized access, or they can be accidental, resulting from poor security practices. How do backdoors become created? There are a few…