How can family and friends help someone with binge eating disorder? Binge eating disorder is a serious, life-threatening eating disorder characterized by recurrent episodes of binge eating. A person with binge eating disorder may eat an unusually large amount of food in a short period of time and feel unable to stop eating or control…
how to stop binge eating
How to stop binge eating: An action plan If you’re one of the many people who struggle with binge eating, you may feel hopeless and think that you can never break the cycle. But the truth is, there is hope. Recovery is possible, and you can relearn how to eat in a healthy way. It’s…
emotional eating disorder
How does emotional eating disorder differ from other eating disorders? There are a few key ways in which emotional eating disorders (EED) differ from other types of eating disorders. For one, EED is characterized by using food as a way to cope with difficult emotions, rather than as a means of obtaining nutrients or satisfying…
overcoming binge eating disorder
What are the success rates for overcoming binge eating disorder? It’s estimated that about 1.6% of American adults live with binge eating disorder (BED), according to the National Eating Disorder Association (NEDA). That’s about 3.1 million people. While the numbers may not seem high, keep in mind that binge eating disorder is the most common…
overcoming binge eating
Savor your food. There are few things in life more enjoyable than a good meal. The sense of taste is one of our most primal and basic pleasures, and it’s no wonder that so much of our social life revolves around food. But in our fast-paced, modern world, it’s all too easy to forget to…
how to stop binge eating
Finding other ways to cope with emotional distress It is not uncommon to feel emotional distress at some point in our lives. Situations such as the death of a loved one, job loss, or even a global pandemic can lead to distress. While it is normal to feel this way, it is important to find…
what was the most dangerous computer virus
The most common dangerous viruses There are many different types of viruses that can cause harm to humans, but some are more common than others. Here are the most common dangerous viruses and the harm they can cause: The flu, or influenza, is a virus that primarily affects the respiratory system. It is a highly…
vpn
How to use a VPN to get cheaper flights We all love a good bargain, and when it comes to booking flights, there’s no shortage of ways to save a few bucks. From using flight aggregators and secret search engines, to scoring error fares, there are plenty of strategies out there for finding affordable airfares….
types of spyware
How to Secure Your Wireless Router from Spyware As technology evolves, new ways for criminals to commit crimes are constantly emerging. One of the latest ways for criminals to gain access to your personal information is through your wireless router. While most routers come with some form of security already implemented, it is not always…
the most dangerous computer virus
What is an SQL injection? An SQL injection is a code injection technique that might destroy your database. It is a code injection technique that makes it possible to execute malicious SQL queries. This attack can also be used to manipulate data. The attacker takes advantage of the fact that the user input is not…