The link between night eating syndrome and other mental health disorders Night eating syndrome (NES) is a condition that describes a pattern of late-night binge eating and waking up at night to eat. NES is a unique disorder that has been linked with several other mental health disorders, including depression, anxiety, and substance abuse. NES…
stop compulsive overeating
How to deal with compulsive overeating In the United States, compulsive overeating is considered an eating disorder and is treated as such. Compulsive overeating is characterized by a continual cycle of binge eating followed by purging, starving oneself, or excessive exercise. This can lead to serious health problems, both mental and physical. If you feel…
overcoming binge eating disorder
What research is being done to help people with binge eating disorder? What is Binge Eating Disorder? Binge eating disorder (BED) is an eating disorder characterized by episodes of eating large quantities of food (often very quickly and to the point of discomfort); a feeling of a loss of control during the episode; and feeling…
overcoming binge eating disorder
How common is binge eating disorder? Binge eating disorder is a serious and life-threatening eating disorder characterized by recurrent episodes of binge eating. A binge is defined as eating an excessive amount of food in a short period of time (usually less than 2 hours) and feeling out of control during the binge. Binge eating…
overcoming binge eating
Avoid eating while distracted. We’ve all been there before. You’re distracted, and before you know it, you’ve finished an entire bag of chips or a pint of ice cream. It’s not a surprise that most Americans are overweight or obese, when you consider how often we eat while distracted. Eating while distracted can lead to…
how to stop binge eating
How to meal plan and eat to avoid triggering binge eating disorder Binge eating disorder (BED) is an eating disorder characterized by recurrent episodes of binge eating. A binge is defined as eating an excessive amount of food in a short period of time (e.g., within 2 hours), and feeling a lack of control over…
vpn
How to use a VPN to get cheaper flights When it comes to finding the cheapest flights, there are a few strategies that can help. One of the best ways to find cheap flights is to use a VPN, or Virtual Private Network. A VPN can help you save money on flights by providing you…
types of spyware
What are the Symptomps of Spyware Infection? The symptoms of a spyware infection vary depending on the type of spyware that has infected your computer. However, there are some common symptoms that are associated with most types of spyware. One of the most common symptoms of a spyware infection is unexpected pop-up windows. Spyware is…
the most dangerous computer virus
How can I tell if my computer has a virus? There are a few different ways that you can tell if your computer has a virus. One way is if you start seeing pop-ups that you normally wouldn’t see. Another way is if your computer starts running slow, or if it starts crashing more often…
spyware example
How to tell if you have spyware If you’re worried that your computer might be infected with spyware, there are a few tell-tale signs that you can look for. Although many types of spyware are difficult to detect, there are some common symptoms that can clue you in to the presence of these unwanted programs….